(via hipbonesandrunningshoes)
(via fit-personality)
(via alongcoldlonelywinter)
(via alongcoldlonelywinter)
Progressively faster even though we tried not to!
PR!
(Source: beautyfortheseashesthefitproject, via skinnyandhealthyandfit)
Best run of my life.
(Source: fitness-to-live, via alongcoldlonelywinter)
Muscles a on my arms are burning. Don’t know how I’m going to get thru burn circuit 3 later!my butt is still sore from squats i did 2 days ago.. owwie.
Sore hamstring for 3 days, ouch
THANK GOD SHE MADE THIS VIDEO.
Also, Ponytail, yeah he’s stupid, when you get your body percentage under 10 for women your boobs aren’t very showing. Duh, yes you can’t spot reduce. Sports bra section was great (me being a guy…I understand sports bras better ;). She is great :)
(Source: setsuna22, via alongcoldlonelywinter)
Bfast/post-run recovery.
